How Can You Keep Your Kidneys Healthy: 7 Habits to Prevent Chronic Kidney Disease
Introduction—Why Kidney Health Matters Our Kidneys work silently 24 hr a day and filter out toxins from our blood, maintain body fluids, regulate blood pressure and even maintain bone structure. But in recent years India has seen an unexpected number of Chronic Kidney Disease (CKD) cases. Hypertension and diabetes, poor…
Painkillers & Kidney Damage: Which Ones Are Safe, Which to Avoid (Especially for Patients in India)
Introduction In India, it’s common to reach for a painkiller whenever a headache, backache, or joint pain strikes. Medicines like diclofenac, ibuprofen, and paracetamol are available easily in every medical store, and in India many people use them without any doctor/medical advice. But did you know that some of these…


